Take Your Retreat.
Keep Your Space.
One-day and weekend retreats you guide yourself through - anywhere, anytime.
No group circles.
No small talk.
Just proven processes for clarity, reset, and real progress.
For thoughtful adults who want depth without the drama and clarity without the crowd.
Why Solo Retreats Work
You know you need space to think clearly, feel deeply, and recalibrate. But traditional retreats feel wrong. Group dynamics drain you. Travel logistics on someone else’s timetable, overwhelm you. And the idea of sharing your process (and a room!) with strangers makes your skin crawl.
You don't lack self-awareness. You lack the right container.
Our self-guided retreats give you the structured process of a high-quality workshop without the noise. Take them to an Airbnb escape, a quiet corner of your home, or anywhere you can carve out uninterrupted time. Work at your own pace. Process in private. Leave with tangible clarity and decisions made.
No performance.
No pressure.
Just space, structure, and breakthroughs on your terms.
HOW IT
Works
Choose Your Retreat
Select the topic that speaks to where you are right now - boundaries, belief, or another area calling for attention.
Choose Your Format
Digital download for instant access, printed workbook for a screen-free experience, or the complete kit with creative supplies delivered to your door.
Create Your Space
Find your quiet corner - a garden, an Airbnb, your living room. Anywhere you can pause without interruption.
Follow the Process
Each retreat guides you through a carefully sequenced progression: arrival rituals, reflective exercises, embodied practices, and integration steps. Everything has a place and purpose.
Return Changed
Leave with clarity, decisions made, or a concrete plan. Not vague inspiration - actual direction you can act on.
Each step removes decision fatigue so your mind can settle long enough for real clarity to emerge.
CURRENT
Retreat Guides
Created for people who carry too much, think too much, or doubt themselves more than they deserve.
The Boundaries Reset
One-Day Retreat
Stop saying yes when you mean no. Learn to set boundaries that protect your energy without guilt or exhausting confrontation.
The Unshakeable Self
TWO-Day Retreat
Rebuild trust in yourself from the ground up. Dismantle the beliefs that undermine you and build convictions rooted in truth you can trust.
New retreats added regularly.
Who This Is For
You're an independent thinker who values solitude as restoration, not isolation.
You might be an introvert, a deep processor, or simply someone who does their best work without an audience. You're between chapters, at a crossroads, or craving intentional space away from routine.
You don't need surface-level inspiration. You need a process that works - one that removes decision fatigue, creates psychological safety, and leaves you with tangible outcomes.
You respect your own intelligence enough to do the work, and you trust guidance that respects yours.
You’re thoughtful, not fragile. Just tired of giving your emotional bandwidth away to everything except yourself.
You’re between chapters, shifting identities, or quietly navigating something no one else sees.
You’re not here to posture depth, you want the real thing, privately.
WHY THESE RETREATS ARE
Different
No Group Dynamics
A retreat you don’t have to socially survive. Your process stays private.
No sharing circles, no dominant personalities, no performing vulnerability for strangers.
Portable & Without Pressure
No emotional theatrics required. No pressure to ‘open up’. Just space that respects your capacity. Take it to an Airbnb, your garden, your living room. Anywhere you can create uninterrupted quiet.
Self-Paced Structure
Designed by an experienced retreat leader to guide you through meaningful change without triggering overwhelm or crisis.
Real Outcomes
You leave with clarity, decisions made, concrete next steps.
Not vague inspiration - actual direction you can act on.
About
I'm a coach, strategist, and former in-person retreat host who knows that not everyone thrives in a circle of strangers. Some people process best through dialogue and others process best in silence. These retreats are built for the latter.
Over the last 15 years, I've helped high-achieving adults navigate major life changes, combining psychological insight, strategic thinking, and a respect for how different people process best.
After running traditional retreats, I saw how many people wanted the depth of the experience without the group dynamics - so I created these self-guided retreats. Each one gives you a structured, proven process you can take anywhere and work through in peace.
No awkward icebreakers. No small talk. Just space, structure, and self-discovery on your own terms.
Questions? Email [email protected]